Capture User input parameters

Gender:

Male
Female

Food Type:

Generic
Meat eaters
Vegeterian
Vegan

Age:

30

Mass:

70

Height:

1.7

Body Fat Percentage:

25


Enter your physical activities in hours per week

Light:

0

low impact endurance:

0

high impact endurance:

0

resistance:

0

heavy resistance:

0


Enter your daily activities in hours per week

desk bound:

0

driving a vehicle:

0

operationally active:

0

performing physical labour:

0


Enter your desired (target) parameters

target weight:

70

target fat percentage:

25

carb level grams:

20




This represend daily nutritional values based on selected goals

This is a reference daily menu example